Tom Cruise Celebrity Diet and Workout. His regiment helps Tom Cruise keep his famous smile on his face all the time. Being very careful with what he eats and how he trains, Tom says staying active is the way to energize yourself and feel good. He works out regularly and sticks to a clean low fat diet. Find out all of his body sculpting secrets below.
Tom Cruise Diet
For his diet programs, Tom follows a strict low carb diet with No Junk Food or diet supplements. He had employed raw food guru Jill Pettijohn and enjoys Sushi with less rice. For the film “The Last Samurai” studio executives were concerned about him not looking “right.” So they had some diet food drawn up for him. To which Tom politely told them that he does his own preparation.
Tom Cruise’s Exercise
For the part he got in “The Last Samurai”, Tom felt like pushing it a little further and trained harder for over a year. This wasn’t hard, considering he is in the gym all the time anyway, seven days a week, at least an hour an thirty minutes. Tom loves sports, loves fitness and tries to do both, but he doesn’t follow a specific rule. Considers himself to be an active person. He has been into the ROM time machine and works out wherever he goes.
Quotes
“Growing up, I always ate what was on my plate and sometimes the person who finished first got the extra piece. So when I first began making money as an actor, it was a thrill being able to have any kind of food I wanted and eat as much as I liked. These days I love well-prepared lobster, pasta and flounder … and strawberries.”
