Chris O’Donnell Divulges His Weight Loss Fitness Exercise Program


Chris O’Donnell Gets Back In Shape Get Fit with Chris O’Donnell Christopher Eugene O’Donnell best known as Chris O’Donnell is an American actor. His best known role is as Robin, the cape superhero sidekick of Batman in two Batman films, Batman Forever and Batman & Robin. But he’s also starred as Charlie Simms in Scent of a Woman, Finn Dandridge in Grey’s Anatomy, and more recently, Jack McAuliffe in The Company. Chris O’Donnell currently plays the role of Callen in the NCIS spin-off, NCIS: Los Angeles, which premiered in September 2009. He was once a legacy of his time as […]

Jazze Pha Embarks on a Weight Loss Journey

jazze pha

Lose Fat Fast with Jazze Pha Jazze Pha Weight Loss Plans Jazze Pha (AKA Phalon Alexander) is well known in the music industry as a hip-hop producer, rapper, and songwriter.  If you hear someone calling “ladies and gentleman” at the beginning of a music track, it is probably Jazze Pha since this is his trademark. The singer may be big in the music world, and his body may be equally as big. But recently, Atlanta producer Jazze Pha launched a national campaign against obesity. He is challenging fans of hip-hop music to lose weight for a cash prize. The multi-platinum […]

Mark Walhberg Talks about the Right Body Building Diet Plan and His Fitness Exercise Program


Get Fit With Mark Walhberg Celebrity Mark Walhberg’s Fitness He started out as a rapper known as Marky Mark back in the early 90s but even then Mark Walhberg now one of Hollywood’s hunky daddies and recognized actor, has been sporting a great body that a lot of guys out there aspire to have. Because of his ripped abs and well defined muscles in all the right places, he even landed a modeling gig with Calvin Klein underwear making ladies swoon everywhere. How did Mark Wahlberg get this kind of body? What kind of diet plan and fitness exercise program […]

Andy Garcia: The Equation Diet Plan and Pilates Exercise

andy garcia

Andy Garcia’s Healthy Living Diet and Fitness From Andy Garcia Andy Garcia is a well recognized actor in Hollywood. This Cuban American actor made his career in the late 1980s and 1990s, having appeared in a series of Hollywood films which include The Godfather: Part III, The Untouchables and When a Man Loves a Woman. More recently, he appeared in Ocean’s Eleven and its sequels Ocean’s Twelve and Ocean’s Thirteen as well as The Lost City. At 54, Andy Garcia is still looking lean, healthy and strong – a secret that he credits his diet plan and fitness exercise program […]

Weight Loss Tips from Dr. Oz: The 10 lbs. Weight Loss Challenge


Weight Loss with Dr. Oz Dr. Oz Advice on Loosing Weight Dr. Mehmet Cengiz Oz is an American-Turk who is a cardiothoracic surgeon and an author. If you like watching Oprah’s show, you’ve most likely seen him as a guest star. Dr. Oz is dubbed to be the best there is when it comes to people battling with obesity. If you want to get weight loss tips from Dr. Oz himself, you can read his column in You Docs or you can catch him in action on his show, The Dr. Oz Show where he helps out overweight people to […]

Jason Statham Transforms His Body through Strict Diet Plan and Fitness Exercise


Jason Statham Is In Great Shape Get In Shape with Jason Statham Jason Statham is an English actor and martial artist best known for his roles in the Guy Ritchie crime films Lock, Stock and Two Smoking Barrels; Revolver and Snatch as well as for his role in The Transporter, Crank and Death Race. He’s solidified his action hero status by starring alongside old school film actors Sylvester Stallone, Arnold Schwarzenegger, Bruce Willis, Jet Li, and Dolph Lundgren in The Expendables. At 38, Jason Statham’s fitness exercise program and diet plan helped him lose 17 lbs of fat in just […]

Dolph Lundgren’s Fitness Exercise Program and Diet Plan


Get In Great Shape with Dolph Lundgren Dolph Lundgren Fitness Routine Sharing screen-time with director/producer/star Stallone was a dream-team of action aces, including Jet Li, Jason Statham, Mickey Rourke, Bruce Willis, Arnold Schwarzenegger, “Stone Cold” Steve Austin. Randy Couture… and the familiar face of one of Sly’s most iconic adversaries, “The Siberian Express,” himself—Dolph Lundgren. Watching the big man throw down with his fellow Expendables, it’s hard to believe that 25 years have passed since Ivan Drago crossed gloves with Rocky Balboa. What’s even harder to believe is that he’s still in tip top shape! What’s Dolph Lundgren’s diet plan […]

Stone Cold Austin’s Diet Plan and Fitness Training Exercise Program

steve austin

‘Stone Cold’ Steve Austin Strength Training ‘Stone Cold’ Steve Austin Health & Fitness ‘Stone Cold’ Steve Austin was born in Victoria, Texas, as Steve Anderson (he later changed his name to Steve Williams), on December 18, 1964, as the youngest of five children. He established a name for himself as a wrestler earning the nickname “Stone Cold” and although he’s long put his wrestling days behind him, exploring acting nowadays, he still manages to keep in tiptop shape. How does he do it? The Ketogenic Diet Plan Stone Cold Steve Austin follows an unusual type of diet plan. When asked to describe […]

Sylvester Stallone Fitness Training Exercise and Diet Plan


Sylvester Stallone’s Health & Fitness Sylvester Stallone Fitness Sylvester Stallone is an inspiration in many ways: Bodybuilder, writer, actor, painter, entrepreneur and more and against insurmountable odds. He encapsulates the spirit of never giving up on your goals in every way. As Sylvester Stallone says: ‘It ain’t how hard you can hit, it’s how hard you can get hit and keep moving forward!’  How did Stallone get into this shape though? The Weight Loss Diet Plan of Rocky Balboa Sylvester Stallone has always maintained a low 4-7% body fat while weighing up to a chiseled 200 pounds for all his […]